How To Prevent Feet Swelling During Pregnancy?
Swelling of the feet in pregnancy is a common issue experienced by a large part of women out there. If you have already given birth or are now pregnant, you may feel some swollen feet. This is often called cradle cap and can occur in early pregnancy or after pregnancy too, and can cause major discomfort. It can also make walking a challenge and make you uncomfortable in high heeled shoes. According to a gynecologist in Indore , swelling during pregnancy can be a result of excessive weight gain, hormonal changes, fluid retention, pelvic pressure, and so on. How To Prevent Feet Swelling During Pregnancy? You should always take good care of your feet and keep them clean and dry at all times. Using moisturizer is a must, and avoid wearing tight shoes that can also make your feet swell. Avoiding standing for long periods of time and sleeping flat on your back are also ways to prevent this problem. Also avoid wearing tight clothing like pants and shirts that hold in the waist. You ...