6 Signs of Menopause That You Need To Watch Out For

Menopause is a natural phase in women’s life which means that their menstrual cycle will stop. Menopause is not just a phase of life; it is a time when a woman has to deal with different issues like hot flashes, mood swings, weight gain, dryness, etc. Some women also suffer from menopausal problems and don’t know the cause.

Let us have a look at some symptoms that you might experience during menopause.

1. Vaginal discharge

Vaginal discharge is the normal discharge from the vagina that happens during menstruation and ovulation. The discharge is usually clear, milky, and white in color. During menopause, the vaginal discharge may get thicker and more yellowish in color. It is important to note that this is normal and there is no need to worry about it.

2. Hot flashes

Hot flashes are one of the most common menopausal symptoms, says a lady gynaecologist from Indore. They are characterized by sudden flushing of the skin and increase in body temperature. They usually happen during day time and in the morning. Sometimes the hot flashes will be accompanied by sweating.

3. Mood swings

Mood swings are common during menopause. It may affect your daily activities, relationships, and work. Women who go through menopause usually have a negative outlook.

4. Weight gain

Weight gain is a common menopausal symptom and women are likely to gain weight during this period. Some women may also feel lethargic and tired.

5. Osteoporosis

Osteoporosis is another common menopausal problem. This is because the loss of estrogen in the body causes bone deterioration. Women who go through menopause are at higher risk of fractures, says a lady gynaecologist from Indore.

6. You feel tired and exhausted

Some women experience the change in sleep pattern but if you have not had any periods for 12 months then it is safe to say that you are having a problem.

Conclusion:

You may have experienced menopausal symptoms or not, but you need to be aware of the signs. These signs are a common problem faced by many women, but there is no need to worry about it.