A Guide to Understanding and Managing Polycystic Ovary Syndrome (PCOS)


 

Polycystic ovary syndrome (PCOS) is a common hormonal disorder among women of reproductive age. It’s estimated that up to 10% of women are affected by PCOS, making it one of the most prevalent endocrine disorders in this population. While there is no cure for PCOS, understanding and managing the condition can lead to improved quality of life and health outcomes for those who suffer from it.

What Is Polycystic Ovary Syndrome?

Polycystic ovary syndrome (PCOS) is caused by an imbalance in hormones produced by your ovaries such as estrogen and progesterone. This hormone imbalance causes changes in your menstrual cycle, fertility problems, excess hair growth on the face & body parts known as hirsutism, acne or oily skin, etc. Women may also experience weight gain due to insulin resistance which leads to increased risk for diabetes type 2 if left untreated. 

Symptoms of PCOS:

The primary symptoms associated with polycystic ovarian syndrome include irregular or absent periods; excessive facial/body hair growth; acne; weight gain; insulin resistance leading eventually towards diabetes type-2 if not treated properly along with other metabolic issues like high cholesterol levels etc.. Some other signs may be present including thinning scalp hair, depression & anxiety, etc. 

Diagnosing and Treating PCOS:

If you have any symptoms related to poly cystic ovarian syndromes then its best advised to consult a lady gynaecologist in Indore right away so they can provide a proper diagnosis through a physical exam, blood tests & pelvic ultrasound scans depending upon individual case history. Treatment options vary depending on severity but typically involve lifestyle changes such as diet modification, exercise routine along with medications prescribed specifically according to different cases based upon individual needs.              

Managing Your PCOS:  There are many ways you can manage your PCOS once diagnosed correctly so here are some tips that might help improve overall outcome - Follow healthy eating habits – reduce processed foods intake while focusing more on fresh fruits vegetables whole grains lean proteins nuts seeds beans legumes dairy products fish eggs, etc.

Also Read: IVF Centre in Indore

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