Gynecologist in Indore | Infertility Specialist - Dr. Sushmita Mukherjee

  Endometrial cancer is the most common type of cancer that affects the female reproductive system. It occurs in the lining of the uterus, also known as the endometrium. According to the American Cancer Society, about 65,000 new cases of endometrial cancer will be diagnosed in the United States in 2021. This alarming number highlights the need for women to take preventive measures to reduce their risk of developing this type of cancer. As a gynaecologist doctor in Indore , I have seen many cases of endometrial cancer in my practice. While there are certain risk factors that cannot be controlled, such as age and family history, there are also several lifestyle changes that can significantly lower the risk of developing this disease. Here are three ways to reduce your risk of endometrial cancer. 1) Maintain a healthy weight Obesity is one of the leading risk factors for endometrial cancer. Excess body fat can lead to an increase in estrogen levels, which can stimulate the growt...

As women, it is important for us to take care of our reproductive health. This includes regular visits to a gynecologist doctor in Indore . Gynecological conditions can range from minor infections to serious diseases, and early detection is key to effective treatment. In order to diagnose any gynecological condition, there are three important tests that a gynecologist may recommend. Let's take a look at these tests and their significance. 1) Pap Smear Test: A pap smear test is a simple and painless procedure that is used to detect any abnormal changes in the cells of the cervix. This test is recommended for women who are above the age of 21 or have been sexually active. It involves collecting a sample of cells from the cervix and examining them under a microscope. This test can help in the early detection of cervical cancer, which is the second most common cancer among women. Regular pap smear tests can also detect any precancerous changes in the cervix, which can be treated be...

Urinary tract infections (UTIs) are a common and uncomfortable issue that many women face. In fact, according to the National Kidney Foundation, UTIs are responsible for nearly 10 million doctor visits each year. While UTIs can be treated with antibiotics, it's always better to prevent them from happening in the first place. As a gynaecologist doctor in Indore , I have seen many patients suffer from recurring UTIs. That's why I want to share with you 3 essential tips for preventing UTIs. 1) Stay Hydrated: The first and most important tip for preventing UTIs is to stay hydrated. Drinking plenty of water helps to flush out bacteria from your urinary tract. It also dilutes your urine, making it less concentrated and less likely to cause irritation. Aim to drink at least 8 glasses of water a day, and more if you are physically active or live in a hot climate. You can also include other fluids like herbal teas and fresh fruit juices to increase your fluid intake. 2) Practice Go...

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It is characterized by irregular periods, excess androgen levels, and multiple small cysts on the ovaries. PCOS can lead to various health issues such as infertility, insulin resistance, and increased risk of heart disease. However, with proper lifestyle changes, PCOS can be managed effectively. In this blog post, we will discuss three essential lifestyle changes recommended by gynaecologist doctors in Indore for managing PCOS. 1) Maintain a Healthy Diet: A healthy and balanced diet is crucial for managing PCOS. Women with PCOS are often insulin resistant, which means their bodies have difficulty in processing sugar. This can lead to weight gain and difficulty in losing weight. Therefore, it is essential to follow a low glycemic index (GI) diet, which includes foods that do not cause a spike in blood sugar levels. Foods with low GI include whole grains, fruits, vegetables, and lean ...

  As women, we are all too familiar with the discomfort and pain that comes with menstrual cramps. For some, it may be a mild inconvenience, but for others, it can be debilitating and affect their daily routine. While over-the-counter pain relievers may provide temporary relief, they can also have side effects and may not be a long-term solution. This is where natural remedies come in. In this blog post, we will discuss three effective ways to manage menstrual cramps naturally, with the help of a gynaecologist doctor in Indore . 1) Exercise and Yoga Exercise may be the last thing on your mind when you are experiencing menstrual cramps, but it can actually help alleviate the pain. Engaging in low-impact exercises such as walking, swimming, or cycling can help release endorphins, also known as the body's natural painkillers. Yoga, in particular, has been found to be beneficial in managing menstrual cramps. Specific yoga poses, such as the child's pose, cat-cow pose, and recli...