3 Common Causes of Vaginal Infections and How to Prevent Them
As women, we are often told to take care of our reproductive
health and to always be aware of any changes or abnormalities in our vaginal
area. However, despite our best efforts, sometimes vaginal infections can
occur. These infections can be uncomfortable, embarrassing, and even painful.
As such, it is important to understand the common causes of vaginal infections
and how to prevent them.
1) Poor Hygiene
One of the most common causes of vaginal infections is poor
hygiene, says the best gynaecologist in Indore. This includes not washing the
vaginal area properly, using harsh soaps or douches, and not changing out of
sweaty or damp clothing. The vagina is a self-cleaning organ and does not
require any harsh chemicals or douching to keep it clean. In fact, using these
products can disrupt the natural balance of bacteria in the vagina, leading to
infections such as bacterial vaginosis or yeast infections.
To prevent these types of infections, it is important to
practice good hygiene. This includes washing the vaginal area with warm water
and a mild, unscented soap. It is also important to change out of sweaty or
damp clothing, such as wet swimsuits, as soon as possible. Additionally, avoid
using douches or other harsh products on the vaginal area.
2) Sexual Activity
Another common cause of vaginal infections is sexual
activity. This can include having multiple sexual partners, not using
protection, or not properly cleaning the genital area before and after sexual
activity. These actions can introduce bacteria or other harmful substances into
the vagina, leading to infections such as sexually transmitted infections
(STIs) or urinary tract infections (UTIs).
To prevent these types of infections, it is important to
practice safe sex by using condoms and limiting the number of sexual partners.
It is also important to properly clean the genital area before and after sexual
activity. This can be done by washing with warm water and a mild soap, and
urinating after sex to flush out any bacteria that may have entered the
urethra.
Also Read: IVF Center in Indore
3) Hormonal Changes
Hormonal changes can also play a role in causing vaginal
infections. This can include hormonal fluctuations during menstruation,
pregnancy, or menopause. These changes can alter the pH balance in the vagina,
making it more susceptible to infections. Additionally, certain medications,
such as antibiotics or birth control pills, can also disrupt the vaginal pH
balance.
To prevent these types of infections, it is important to
maintain a healthy lifestyle and keep track of any hormonal changes that may
occur. This can include eating right.
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